Core Principles – Pilates

Following the others into the studio, I too grabbed a mat and what looked like a kicking board and a Continue reading →

Out for a Spin – Spinning

Now I’m not convinced that spinning is actually a hobby, based on the fact that once a person has tried Continue reading →

Ginga all the way – Capoeira

Capoeira is a Brazilian martial art combining music often played out on basic drums with participants singing and clapping in Continue reading →

Dough Master – Bread making

Unaccustomed as I am to an early rise on a weekend morning, I took one for the team for this Continue reading →