There’s No Place Like Ohm – Meditation
Swamped by the pressures of every day life (and mildly terrified of getting roped into climbing again after I’d just Continue reading
Swamped by the pressures of every day life (and mildly terrified of getting roped into climbing again after I’d just Continue reading
Five things you are unlikely to be able to do for a few days following your first intense climbing session: Continue reading
When I think of salsa, a vibrant image of Ben Stiller redeeming a rom-com with his latino groove pops into Continue reading
There’s a reason for the baggy clothes. Throw everything you’ve learnt in ballet lessons out of the window. Slouch, hunch, Continue reading